Almonds Raw

by Harvest Fresh in Snacks Barcode 0087132501018
Average nutritional quality
Unprocessed or minimally processed

Almonds Raw by Harvest Fresh provides 567 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 453 +25%
Total fat 50 g 15 g 19% 25.3 +98%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 20 g 6 g 2% 48.9 −59%
Total sugars 3.3 g 1 g 18.8 −82%
Dietary fiber 13.3 g 4 g 14% 6.7 +98%
Protein 20 g 6 g 12% 13.3 +50%
Salt 0.9 g 0.3 g 1.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 19%
Sugars lower 18%
Salt higher 44%
Saturated fat lower 32%
Protein top 23%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raw almonds.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
3 Tbsp (30 g)
Sold in
United States
Barcode
0087132501018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almonds Raw?

Almonds Raw contains 567 kcal per 100 g and about 170 kcal per serving (3 Tbsp (30 g)).

How much sugar is in Almonds Raw?

Almonds Raw has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almonds Raw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almonds Raw vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Almonds Raw contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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