Almonds

by MANDLER 300g in Almonds Barcode 01310706
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Almonds by MANDLER provides 659 kcal per 100 g, with 3.8 g of sugars and 22 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
56 g · High
Saturated fat
3.7 g · Moderate
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 659 kcal 609 +8%
Total fat 56 g 52.2 +7%
Saturated fat 3.7 g 4.5 −18%
Carbohydrates 14 g 12.8 +9%
Total sugars 3.8 g 4.5 −16%
Dietary fiber 7 g 12 −42%
Protein 22 g 23.2 −5%
Salt 0 g 0.4 −97%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories higher 7%
Sugars lower 39%
Salt lower 41%
Saturated fat lower 20%
Protein top 47%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
France
Barcode
01310706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almonds?

Almonds contains 659 kcal per 100 g.

How much sugar is in Almonds?

Almonds has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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