Almonds

by Gold Emblem Select 30 g in Snacks Barcode 0050428449370
Bad nutritional quality
Ultra-processed food

Almonds by Gold Emblem Select is listed in the Snacks category. That is 256% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Saturated fat
11.1 g · High
Sugars
66.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 11.1 g 3.3 g 16% 6.8 +64%
Carbohydrates 100 g 30 g 11% 48.9 +105%
Total sugars 66.7 g 20 g 18.7 +256%
Dietary fiber 33.3 g 10 g 36% 6.7 +396%
Protein 55.6 g 16.7 g 33% 13.3 +317%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 3%
Salt lower 1%
Saturated fat higher 18%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALMONDS, SUGAR, CINNAMON, PEANUT OIL AND/OR SOY OIL, SALT, HONEY, XANTHAN GUM.

Palm oil freeNot veganVegetarian
Allergens
NutsPeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0050428449370

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Almonds?

Almonds has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Almonds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Almonds contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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