Almonds

by Blue Diamond Almonds in Snacks Barcode 0041570110539
Poor nutritional quality
Ultra-processed food

Almonds by Blue Diamond Almonds provides 605 kcal per 100 g, with 4.7 g of sugars and 18.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
53.5 g · High
Saturated fat
3.5 g · Moderate
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 605 kcal 260 kcal 453 +34%
Total fat 53.5 g 23 g 29% 25.3 +112%
Saturated fat 3.5 g 1.5 g 8% 6.8 −48%
Carbohydrates 18.6 g 8 g 3% 48.9 −62%
Total sugars 4.7 g 2 g 18.8 −75%
Added sugarsUSDA 2.3 g 1 g 2% 8.8 −74%
Dietary fiber 9.3 g 4 g 14% 6.7 +38%
Protein 18.6 g 8 g 16% 13.3 +40%
Salt 1.1 g 0.5 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 8%
Sugars lower 37%
Salt higher 39%
Saturated fat lower 35%
Protein top 24%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, vegetable oil (canola, safflower and/or sunflower), sugar, salt, corn maltodextrin, paprika, garlic powder, cayenne pepper sauce (salt, aged cayenne red peppers, vinegar solids, garlic), tomato powder, citric acid, yeast extract, vinegar solids, extractives of paprika, and natural flavor.

Palm oil free
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (43 g)
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
United States
Barcode
0041570110539

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almonds?

Almonds contains 605 kcal per 100 g and about 260 kcal per serving (1 package (43 g)).

How much sugar is in Almonds?

Almonds has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almonds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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