Nutrition report ready

Almond poppy seed unleashed muffin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Almond poppy seed unleashed muffin

in Cake mixes Barcode 0705599013508
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Ultra-processed food

Almond poppy seed unleashed muffin provides 400 kcal per 100 g, with 23.1 g of sugars and 15.4 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
23.1 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 260 kcal 382 +5%
Total fat 10.8 g 7 g 9% 8 +35%
Saturated fat 4.6 g 3 g 15% 3.4 +34%
Carbohydrates 63.1 g 41 g 15% 71.6 −12%
Total sugars 23.1 g 15 g 35.7 −35%
Added sugarsUSDA 23.1 g 15 g 30% 27.5 −16%
Dietary fiber 6.2 g 4 g 14% 3.2 +93%
Protein 15.4 g 10 g 20% 6.6 +134%
Salt 1.3 g 0.9 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
High fiber
6.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories higher 35%
Sugars lower 29%
Salt higher 41%
Saturated fat higher 26%
Protein top 6%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, palm oil, wheat protein isolate, almond flour, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), poppy seeds, natural almond flavor, sea salt.

Contains palm oilNot veganMaybe vegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
65 g (65 g)
Sold in
United States
Barcode
0705599013508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond poppy seed unleashed muffin?

Almond poppy seed unleashed muffin contains 400 kcal per 100 g and about 260 kcal per serving (65 g (65 g)).

How much sugar is in Almond poppy seed unleashed muffin?

Almond poppy seed unleashed muffin has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Almond poppy seed unleashed muffin healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond poppy seed unleashed muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Almond poppy seed unleashed muffin contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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