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Almond Flour
Almond Flour by Wholefood Earth provides 554 kcal per 100 g, with 4.5 g of sugars and 21.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nut flours category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 554 kcal | 554 kcal | 579 | |
| Total fat | 49.9 g | 49.9 g | 64% | 45.9 +9% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 4.5 |
| Carbohydrates | 5.3 g | 5.3 g | 2% | 16.8 −68% |
| Total sugars | 4.5 g | 4.5 g | 7.2 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 12.5 g | 12.5 g | 45% | 10.6 +18% |
| Protein | 21.2 g | 21.2 g | 42% | 21.6 |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Nut flours products on Foodmetria.
Compared with other nut flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground Almonds
- Allergens
- Nuts
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5056351405563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond Flour?
Almond Flour contains 554 kcal per 100 g and about 554 kcal per serving (1 portion (100 g)).
How much sugar is in Almond Flour?
Almond Flour has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almond Flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almond Flour contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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