Almond Flour

by H-E-B 16 oz in Almond meal Barcode 0041220249084
Poor nutritional quality

Almond Flour by H-E-B provides 571 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Almond meal category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 571 kcal 613 −7%
Total fat 50 g 51.9
Saturated fat 3.6 g 4.4 −19%
Carbohydrates 21.4 g 9 +137%
Total sugars 7.1 g 4.4 +63%
Protein 21.4 g 23.9 −10%
Salt 0 g 0 −100%

Category average across 129 Almond meal products on Foodmetria.

Compared with other almond meal

Calories lower 4%
Sugars higher 2%
Salt lower 1%
Saturated fat lower 6%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
0041220249084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond Flour?

Almond Flour contains 571 kcal per 100 g.

How much sugar is in Almond Flour?

Almond Flour has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almond Flour healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 11, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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