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Almond & Cranberry Bar
Almond & Cranberry Bar by Eat Natural provides 452 kcal per 100 g, with 33.2 g of sugars and 10.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 1 x 40g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g bar
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 181 kcal | 486 −7% | |
| Total fat | 24.6 g | 9.8 g | 13% | 29.2 −16% |
| Saturated fat | 2 g | 0.8 g | 4% | 5.3 −62% |
| Carbohydrates | 44.1 g | 17.6 g | 6% | 43.1 |
| Total sugars | 33.2 g | 13.3 g | 31.3 +6% | |
| Added sugars | 16.5 g | 6.6 g | 13% | 7.8 +111% |
| Dietary fiber | 5.5 g | 2.2 g | 8% | 6.9 −20% |
| Protein | 10.8 g | 4.3 g | 9% | 11.9 −9% |
| Salt | 0 g | 0 g | 0.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS 43%, dried dates 29% (dates, rice flour), rice syrup, cranberries apple-infused 6% (cranberries, concentrated apple juice, sunflower oil), honey, crisped rice (rice flour), freeze-dried pomegranate powder 2%.
- Allergens
- Nuts
Product details
- Quantity
- 1 x 40g
- Serving size
- 40g bar
- Labels & certifications
- No glutensource of fibre
- Sold in
- United Kingdom
- Barcode
- 8000500416822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond & Cranberry Bar?
Almond & Cranberry Bar contains 452 kcal per 100 g and about 181 kcal per serving (40g bar).
How much sugar is in Almond & Cranberry Bar?
Almond & Cranberry Bar has 33.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Almond & Cranberry Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond & Cranberry Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Almond & Cranberry Bar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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