View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Almond & Apricot Fruit & Nut Bars
Almond & Apricot Fruit & Nut Bars by Eat Natural provides 475 kcal per 100 g, with 31.3 g of sugars and 6.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 40 gram pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 432 +10% | |
| Total fat | 26.8 g | 10.7 g | 14% | 20.4 +31% |
| Saturated fat | 18.8 g | 7.5 g | 38% | 7.7 +145% |
| Carbohydrates | 49.8 g | 19.9 g | 7% | 50.1 |
| Total sugars | 31.3 g | 12.5 g | 30.1 | |
| Added sugars | 18 g | 7.2 g | 14% | 17.3 |
| Dietary fiber | 5 g | 2 g | 7% | 7.7 −35% |
| Protein | 6.5 g | 2.6 g | 5% | 11.5 −43% |
| Salt | 0.1 g | 0 g | 0.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yoghurt flavour coating 30% (vegetable fats (palm kernel, palm), MILK whey, sugar, dried yoghurt (MILK), emulsifier: sunflower lecithin), dried apricots 17% (apricots, rice flour), shredded coconut 14%, glucose syrup, crisped rice (rice flour, rice bran, sugar), ALMONDS 10%, honey 5%.
- Allergens
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 gram
- Serving size
- 40 gram
- Labels & certifications
- No glutenCrossed Grain Trademarksource of fibreDZG Gluten freeFSCFSC Mix
- Sold in
- Netherlands
- Barcode
- 8000500417287
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Almond & Apricot Fruit & Nut Bars?
Almond & Apricot Fruit & Nut Bars contains 475 kcal per 100 g and about 190 kcal per serving (40 gram).
How much sugar is in Almond & Apricot Fruit & Nut Bars?
Almond & Apricot Fruit & Nut Bars has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Almond & Apricot Fruit & Nut Bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond & Apricot Fruit & Nut Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Almond & Apricot Fruit & Nut Bars contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
c NOVA 3 
c NOVA 4 More bars
View all →
d NOVA 4 
d NOVA 3 
e NOVA 4 
b 
e NOVA 4 
d NOVA 4 More from Eat Natural
View all →
d NOVA 4 
NOVA 3 
c NOVA 3
d NOVA 3 
e NOVA 3 
NOVA 4