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Almendras
Almendras by Bonarea provides 621 kcal per 100 g, with 2.8 g of sugars and 19 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 621 kcal | 625 |
| Total fat | 55.2 g | 51.6 +7% |
| Saturated fat | 4.2 g | 4.3 |
| Carbohydrates | 4.5 g | 13.7 −67% |
| Total sugars | 2.8 g | 4 −30% |
| Dietary fiber | 15 g | 11.3 +33% |
| Protein | 19 g | 22.1 −14% |
| Salt | 0.5 g | 0.2 +175% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 636 Shelled almonds products on Foodmetria.
Compared with other shelled almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 8413585016694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almendras?
Almendras contains 621 kcal per 100 g.
How much sugar is in Almendras?
Almendras has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almendras healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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