Almendras

by Bonarea 100g in Shelled almonds Barcode 8413585006954
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Almendras by Bonarea provides 645 kcal per 100 g, with 3.9 g of sugars and 18.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled almonds category and comes in a 100g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
4.1 g · Moderate
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 645 kcal 625
Total fat 58 g 51.6 +12%
Saturated fat 4.1 g 4.3
Carbohydrates 5.4 g 13.7 −61%
Total sugars 3.9 g 4
Added sugars 0 g 0 −100%
Dietary fiber 13.5 g 11.3 +20%
Protein 18.7 g 22.1 −16%
Salt 0 g 0.2 −78%

Category average across 636 Shelled almonds products on Foodmetria.

Compared with other shelled almonds

Calories higher 42%
Sugars lower 24%
Salt higher 23%
Saturated fat higher 35%
Protein top 98%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almendras

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
100g
Sold in
Spain
Barcode
8413585006954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almendras?

Almendras contains 645 kcal per 100 g.

How much sugar is in Almendras?

Almendras has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almendras healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almendras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Almendras contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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