Allgäuer by Gut & Günstig

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Allgäuer

by Gut & Günstig 250 g in Melted cheese Barcode 4311596426201

Schmelzkäse, 45% Fett i. Tr.

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Allgäuer by Gut & Günstig provides 283 kcal per 100 g, with 5 g of sugars and 14 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melted cheese category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
15.2 g · High
Sugars
5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 249 +14%
Total fat 23 g 19.2 +20%
Saturated fat 15.2 g 12.6 +21%
Carbohydrates 5 g 5.6 −10%
Total sugars 5 g 3.8 +30%
Added sugars 0 g 0.1 −100%
Protein 14 g 13.2 +6%
Salt 3.6 g 2.2 +60%

Category average across 491 Melted cheese products on Foodmetria.

Compared with other melted cheese

Calories higher 27%
Sugars higher 43%
Salt higher 5%
Saturated fat higher 23%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% _Käse_, _Süßmolke_, _Butter_, Schmelzkäse: Natriumphosphate, Natiumcitrate, Polyphosphate; _Milcheiweiß_, Speisesalz, _Magermilchpulver_

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Germany
Barcode
4311596426201

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Allgäuer?

Allgäuer contains 283 kcal per 100 g.

How much sugar is in Allgäuer?

Allgäuer has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allgäuer healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Allgäuer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Allgäuer contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Allgäuer? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Melted Cheese by Nutri-Score Highest-Protein Melted Cheese Least Processed Melted Cheese Lowest-Calorie Melted Cheese Best Low-Sugar Melted Cheese

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fromage fondu tranches b NOVA 4
Fromage fondu tranches
Dia · 300 g
12 kcal
0.8 Fat g
0.4 Sugar g
0.2 Salt g
per 100 g · 0.8 g protein
Nutri-Score B vs E−93% sugar−97% saturated fat
Cancoillote du fromager c NOVA 3
Cancoillote du fromager
Badoz · 200 g
151 kcal
11 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 14 g protein
Nutri-Score C vs E−90% sugar−54% saturated fat
Fondue Classic c NOVA 3
Fondue Classic
Strahl · 400 g
237 kcal
16 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 15 g protein
Nutri-Score C vs E−90% sugar−34% saturated fat
Fromage fondu Maredsous Light 7% b NOVA 4
Fromage fondu Maredsous Light 7%
MAREDSOUS · 200 g
141 kcal
7 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 14 g protein
Nutri-Score B vs E−67% saturated fatno salt

More melted cheese

View all →
Frommage fondu d NOVA 3
Frommage fondu
Rewe Beste Wahl · 1kg
298 kcal
26 Fat g
4 Sugar g
1.2 Salt g
per 100 g · 7 g protein
Palm oil free 1 allergen
Le Carré Crémeux d NOVA 4
Le Carré Crémeux
Carrefour · 216 g
318 kcal
30 Fat g
2.6 Sugar g
1.4 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Milbona - Les carrés crémeux 12x20g d NOVA 4
Milbona - Les carrés crémeux 12x20g
Milbona · 240 g (12 * 20 g)
318 kcal
30 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Product 6130413002293 d
Product 6130413002293
Unknown brand
251 kcal
8.4 Fat g
5.3 Sugar g
1.7 Salt g
per 100 g · 9.9 g protein
Melted cheese
Croque Emmental e NOVA 4
Croque Emmental
President · 340 g
231 kcal
17 Fat g
4.5 Sugar g
2.4 Salt g
per 100 g · 13.5 g protein
Palm oil free 1 allergen
Triangolo 24 portions e NOVA 4
Triangolo 24 portions
Marque Repère · 400 g
240 kcal
19.5 Fat g
8.5 Sugar g
2 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens

More from Gut & Günstig

View all →
Mineralwasser a
Mineralwasser
Gut & Günstig · 1.5l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Getränke
Butter e NOVA 2
Butter
Gut & Günstig · 250g
743 kcal
82 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Vital und Fit a NOVA 4
Vital und Fit
Gut & Günstig · 500g
230 kcal
4.8 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 7.7 g protein
VeganVegetarian 1 allergen
Körniger Frischkäse Halbfettstufe b NOVA 3
Körniger Frischkäse Halbfettstufe
Gut & Günstig · 200g
97 kcal
4.5 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Passierte Tomaten a NOVA 1
Passierte Tomaten
Gut & Günstig · 500g
32 kcal
0.2 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Kefir b NOVA 1
Kefir
Gut & Günstig · 500 g
46 kcal
1.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen