All Natural Mediterranean Lentil Salad

by Cedar's 7 oz in Lentil salads Barcode 0044115338108
Very good nutritional quality
Processed food

All Natural Mediterranean Lentil Salad by Cedar's provides 140 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentil salads category and comes in a 7 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 153 −8%
Total fat 7 g 7 g 9% 7.4 −5%
Saturated fat 0.5 g 0.5 g 3% 1.1 −53%
Carbohydrates 16 g 16 g 6% 12.7 +26%
Total sugars 3 g 3 g 1.8 +64%
Dietary fiber 4 g 4 g 14% 4.4 −10%
Protein 4 g 4 g 8% 6.7 −40%
Salt 0.5 g 0.5 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Lentil salads products on Foodmetria.

Compared with other lentil salads

Calories lower 37%
Sugars higher 19%
Salt lower 17%
Saturated fat lower 19%
Protein top 97%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

green lentil, red lentil, tomato, carrot, cracked wheat, parsley, red onion, sunflower oil, cider vinegar, lemon juice, extra virgin olive oil, sea salt, garlic, citric acid, black pepper, ground allspice

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
100g
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0044115338108

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Natural Mediterranean Lentil Salad?

All Natural Mediterranean Lentil Salad contains 140 kcal per 100 g and about 140 kcal per serving (100g).

How much sugar is in All Natural Mediterranean Lentil Salad?

All Natural Mediterranean Lentil Salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All Natural Mediterranean Lentil Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All Natural Mediterranean Lentil Salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does All Natural Mediterranean Lentil Salad contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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