All natural gouda cheese by Red Apple Cheese

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All natural gouda cheese

by Red Apple Cheese 8 oz in Cheeses Barcode 0604262008080
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

All natural gouda cheese by Red Apple Cheese provides 357 kcal per 100 g, with 1.8 g of sugars and 25 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 8 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
21.4 g · High
Sugars
1.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 323 +11%
Total fat 28.6 g 8 g 10% 25.6 +12%
Saturated fat 21.4 g 6 g 30% 17.4 +23%
Carbohydrates 1.8 g 0.5 g 0% 4.5 −61%
Total sugars 1.8 g 0.5 g 2 −11%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 7 g 14% 21.4 +17%
Salt 2.1 g 0.6 g 1.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 45%
Sugars higher 29%
Salt higher 20%
Saturated fat higher 22%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk, salt, enzymes, annatto (coloring)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 portion (28 g)
Sold in
United States
Barcode
0604262008080

Prices reported by shoppers

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Frequently asked questions

How many calories are in All natural gouda cheese?

All natural gouda cheese contains 357 kcal per 100 g and about 100 kcal per serving (1 portion (28 g)).

How much sugar is in All natural gouda cheese?

All natural gouda cheese has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All natural gouda cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All natural gouda cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does All natural gouda cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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