All Natural Date Paste
All Natural Date Paste provides 288 kcal per 100 g, with 62 g of sugars and 2 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastry helpers category and comes in a 3.5 ONZ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 onz (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 288 kcal | 257 +12% | |
| Total fat | 0.1 g | 0.1 g | 0% | 6.9 −99% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.9 −97% |
| Carbohydrates | 73 g | 73 g | 27% | 46.1 +58% |
| Total sugars | 62 g | 62 g | 30.7 +102% | |
| Dietary fiber | 8 g | 8 g | 29% | 1.7 +359% |
| Protein | 2 g | 2 g | 4% | 2.4 −18% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.
Compared with other pastry helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Dates
Product details
- Quantity
- 3.5 ONZ
- Serving size
- 3 1/2 onz (100 g)
- Sold in
- United States, world
- Barcode
- 6297000361055
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Natural Date Paste?
All Natural Date Paste contains 288 kcal per 100 g and about 288 kcal per serving (3 1/2 onz (100 g)).
How much sugar is in All Natural Date Paste?
All Natural Date Paste has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is All Natural Date Paste healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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