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Alfredo Sauce Mix
Alfredo Sauce Mix by Knorr provides 357 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 7 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 25 kcal | 250 +43% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 22.9 +150% |
| Total sugars | 14.3 g | 1 g | 10.4 +37% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 14.3 g | 1 g | 2% | 11.6 +23% |
| Salt | 10.4 g | 0.7 g | 0.7 +1475% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8766 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MALTODEXTRIN, CORN STARCH, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN, ROMANO, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, WHEY PROTEIN CONCENTRATE, HYDROLYZED CORN PROTEIN, PALM OIL, NATURAL FLAVOR (SOY), NONFAT MILK*, CITRIC ACID, LACTIC ACID, SODIUM CASEINATE, SOYBEAN OIL, SPICE.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 g
- Serving size
- 1 Tbsp (7 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0048001703209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alfredo Sauce Mix?
Alfredo Sauce Mix contains 357 kcal per 100 g and about 25 kcal per serving (1 Tbsp (7 g)).
How much sugar is in Alfredo Sauce Mix?
Alfredo Sauce Mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alfredo Sauce Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alfredo Sauce Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alfredo Sauce Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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