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Alfredo
Alfredo by Knorr provides 375 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (62 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 375 kcal | 233 kcal | |
| Total fat | 5.5 g | 3.4 g | 4% |
| Saturated fat | 2.3 g | 1.5 g | 8% |
| Carbohydrates | 71.9 g | 44.6 g | 16% |
| Total sugars | 6.3 g | 3.9 g | |
| Added sugars | 1.6 g | 1 g | 2% |
| Dietary fiber | 3.1 g | 1.9 g | 7% |
| Protein | 12.5 g | 7.8 g | 16% |
| Salt | 2.8 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
ENRICHED MACARONI PRODUCT (SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE MITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID. PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE DILTURES SALT, ENZYMES), WHEY, CORN STARCH, MALToDEXTRIN. SALT. BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK. REAM CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL flAVOR (SOY, SODIUM CITRATE, POTASSIUM CHLORIDE, ONION PONDER DISCOUM GUANYLATE, DISODIUM INOSINATE, SUGAR. SODOLM CASENATE LACTIC ACID. ANNATTO EXTRACT (FOR COLOR). MAY CONTAIN SULFITES. GUNILER ENGLEWOOD CLIFFS,
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Sulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (62 g)
- Labels & certifications
- No artificial flavors100% naturalVerified
- Sold in
- United States
- Barcode
- 0041000002366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alfredo?
Alfredo contains 375 kcal per 100 g and about 233 kcal per serving (1 serving (62 g)).
How much sugar is in Alfredo?
Alfredo has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alfredo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alfredo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alfredo contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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