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Al'Fez Middle Eastern Style Salad Bowl 150 g
Al'Fez Middle Eastern Style Salad Bowl 150 g by Al'fez provides 357 kcal per 100 g, with 4.7 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 357 kcal | 357 kcal | |
| Total fat | 2.9 g | 2.9 g | 4% |
| Saturated fat | 0.4 g | 0.4 g | 2% |
| Carbohydrates | 66 g | 66 g | 24% |
| Total sugars | 4.7 g | 4.7 g | |
| Added sugars | 1.9 g | 1.9 g | 4% |
| Dietary fiber | 6.5 g | 6.5 g | 23% |
| Protein | 14 g | 14 g | 28% |
| Salt | 0.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
couscous (79%) (durumTARWE), halfgepofte spelt (TARWE) (10%), kruiden [kruiden (5%) (koriander, komijn, paprika, kurkuma, gerookte paprika, kaneel, zwarte peper, kruidnagel), zout, uienpoeder, suiker, knoflookpoeder, oregano, antiklontermiddel (siliciumdioxide)], gedroogde rode bieten (3%), gedroogde uien (2%), koolzaadolie. Allergeneninformatie: voor allergenen, waaronder glutenbevattende granen, zie vetgedrukte ingrediënten. Kan ook mosterd, pinda's, noten en sulfieten bevatten.
- Allergens
- Gluten
- May contain traces
- MustardNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 5010338000318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Al'Fez Middle Eastern Style Salad Bowl 150 g?
Al'Fez Middle Eastern Style Salad Bowl 150 g contains 357 kcal per 100 g and about 357 kcal per serving (100 g).
How much sugar is in Al'Fez Middle Eastern Style Salad Bowl 150 g?
Al'Fez Middle Eastern Style Salad Bowl 150 g has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Al'Fez Middle Eastern Style Salad Bowl 150 g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Al'Fez Middle Eastern Style Salad Bowl 150 g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Al'Fez Middle Eastern Style Salad Bowl 150 g contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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