Al'Fez Harissa Style Salad Bowl 150 g

by Al'fez 150g Barcode 5010338000325
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Ultra-processed food

Al'Fez Harissa Style Salad Bowl 150 g by Al'fez provides 360 kcal per 100 g, with 4.5 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 150g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV*
Calories 360 kcal 180 kcal
Total fat 3.3 g 1.7 g 2%
Saturated fat 0.5 g 0.3 g 2%
Carbohydrates 66 g 33 g 12%
Total sugars 4.5 g 2.3 g
Added sugars 0.1 g 0 g 0%
Dietary fiber 5.3 g 2.7 g 10%
Protein 14 g 7 g 14%
Salt 0.3 g 0.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

couscous (82%) (durum TARWE), gepofte kikkererwten (8%), kruiden [(specerijen (4%) (paprika, koriander, venkel, komijn, chili, steranijs, gerookte paprika), zout, knoflookpoeder, tomatenpoeder, uienpoeder, suiker, antiklontenmiddel (siliciumdioxide), paprika-extract], gedroogde wortel (2,5%), gedroogde paprika, koolzaadolie. Allergeneninformatie: voor allergenen, waaronder glutenbevattende granen, zie vetgedrukte ingrediënten. Kan ook mosterd, pinda's, noten en sulfieten bevatten.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MustardNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
50g
Sold in
Netherlands
Barcode
5010338000325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Al'Fez Harissa Style Salad Bowl 150 g?

Al'Fez Harissa Style Salad Bowl 150 g contains 360 kcal per 100 g and about 180 kcal per serving (50g).

How much sugar is in Al'Fez Harissa Style Salad Bowl 150 g?

Al'Fez Harissa Style Salad Bowl 150 g has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Al'Fez Harissa Style Salad Bowl 150 g healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Al'Fez Harissa Style Salad Bowl 150 g contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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