Albacore Solid White Tuna In Water
Albacore Solid White Tuna In Water by Harmons provides 247 kcal per 100 g, with 0 g of sugars and 51 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned tunas category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 138 kcal | 159 +55% | |
| Total fat | 4.8 g | 2.7 g | 3% | 7 −32% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 1.1 +40% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 51 g | 28.6 g | 57% | 22.8 +123% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALBACORE TUNA, WATER.
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0019646050126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water contains 247 kcal per 100 g and about 138 kcal per serving (56.00000000000001g).
How much sugar is in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Albacore Solid White Tuna In Water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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