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Ahold protein granola bars peanut
Ahold protein granola bars peanut by Ahold provides 450 kcal per 100 g, with 15 g of sugars and 25 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 453 | |
| Total fat | 27.5 g | 11 g | 14% | 25.3 +9% |
| Saturated fat | 8.8 g | 3.5 g | 18% | 6.8 +29% |
| Carbohydrates | 40 g | 16 g | 6% | 48.9 −18% |
| Total sugars | 15 g | 6 g | 18.8 −20% | |
| Added sugars | 10 g | 4 g | 8% | 8.8 +14% |
| Dietary fiber | 15 g | 6 g | 21% | 6.7 +123% |
| Protein | 25 g | 10 g | 20% | 13.3 +88% |
| Salt | 0.8 g | 0.3 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, isolated soy proteins (tapioca starch, salt), dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin [emulsifier], salt), fructooligosaccharides, almonds, corn syrup, chicory root inulin, canola oil, sunflower kernels, dried unsweetened coconut, glycerin, wheat flakes, maltodextrin, soy lecithin (emulsifier), salt, ascorbic acid, rosemary extract natural flavors.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0688267164316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ahold protein granola bars peanut?
Ahold protein granola bars peanut contains 450 kcal per 100 g and about 180 kcal per serving (1 bar (40 g)).
How much sugar is in Ahold protein granola bars peanut?
Ahold protein granola bars peanut has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ahold protein granola bars peanut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ahold protein granola bars peanut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ahold protein granola bars peanut contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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