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AH Rijstwafels naturel
AH Rijstwafels naturel by Albert heijn provides 380 kcal per 100 g, with 1 g of sugars and 7.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a 130 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 27 kcal | 388 | |
| Total fat | 3 g | 0.2 g | 0% | 6.6 −55% |
| Saturated fat | 0.7 g | 0 g | 0% | 2.5 −72% |
| Carbohydrates | 79 g | 5.5 g | 2% | 70 +13% |
| Total sugars | 1 g | 0.1 g | 5.5 −82% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 4 g | 0.3 g | 1% | 5.6 −28% |
| Protein | 7.5 g | 0.5 g | 1% | 9.9 −24% |
| Salt | 0.2 g | 0 g | 0.7 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zilvervliesrijst, 0,2% zeezout, Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0,20 g per 100 g,
Product details
- Quantity
- 130 gram
- Serving size
- 7 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718907235334
Prices reported by shoppers
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Frequently asked questions
How many calories are in AH Rijstwafels naturel?
AH Rijstwafels naturel contains 380 kcal per 100 g and about 27 kcal per serving (7 g).
How much sugar is in AH Rijstwafels naturel?
AH Rijstwafels naturel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is AH Rijstwafels naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is AH Rijstwafels naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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