Aguacates

by monsieur tropical in Avocados Barcode 8480017169723

Aguacates

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Aguacates by monsieur tropical provides 205 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Avocados category.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
4.5 g · Moderate
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 196 +5%
Total fat 20.6 g 18.8 +10%
Saturated fat 4.5 g 3.8 +19%
Carbohydrates 0.8 g 3.3 −75%
Total sugars 0.4 g 1 −58%
Added sugars 0 g 0 −100%
Dietary fiber 3.6 g 4.3 −17%
Protein 1.6 g 1.9 −20%
Salt 0 g 0.7 −97%

Category average across 261 Avocados products on Foodmetria.

Compared with other avocados

Calories lower 49%
Sugars lower 11%
Salt lower 23%
Saturated fat lower 47%
Protein top 90%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aguacate

Palm oil freeVeganVegetarian

Product details

Labels & certifications
Class I
Sold in
Spain
Barcode
8480017169723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aguacates?

Aguacates contains 205 kcal per 100 g.

How much sugar is in Aguacates?

Aguacates has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aguacates healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aguacates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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