Nutrition report ready

Adobo Salmon With Black Beans & Rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Starboard product.

Nutri-Score A NOVA 4

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Adobo Salmon With Black Beans & Rice

by Starboard 255 g in Frozen foods Barcode 0028585801072
Very good nutritional quality
Ultra-processed food

Adobo Salmon With Black Beans & Rice by Starboard provides 58 kcal per 100 g, with 0.2 g of sugars and 3.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 255 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.7 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 254.99999999999997g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 58 kcal 149 kcal 187 −69%
Total fat 2.5 g 6.3 g 8% 8.2 −70%
Saturated fat 0.7 g 1.8 g 9% 2.9 −76%
Carbohydrates 5.5 g 14.1 g 5% 20.1 −72%
Total sugars 0.2 g 0.4 g 4.4 −97%
Dietary fiber 0.6 g 1.6 g 6% 1.7 −63%
Protein 3.5 g 9 g 18% 7.9 −55%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
24% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0.2 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 7%
Sugars lower 10%
Salt lower 1%
Saturated fat lower 26%
Protein top 82%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SALMON, JASMINE RICE, BLACK BEANS (BLACK BEANS, WATER, SALT), CORN (CORN, WATER, SALT), JALAPENO PEPPER, GREEN ONION, RED BELL PEPPER (RED BELL PEPPERS, WATER AND CITRIC ACID), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), SALT, CANOLA OIL, LIME JUICE, PAP

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
255 g
Serving size
254.99999999999997g
Sold in
United States
Barcode
0028585801072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Adobo Salmon With Black Beans & Rice?

Adobo Salmon With Black Beans & Rice contains 58 kcal per 100 g and about 149 kcal per serving (254.99999999999997g).

How much sugar is in Adobo Salmon With Black Beans & Rice?

Adobo Salmon With Black Beans & Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Adobo Salmon With Black Beans & Rice healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Adobo Salmon With Black Beans & Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Adobo Salmon With Black Beans & Rice contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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