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Actual Veggies Tots
Actual Veggies Tots by Actual Veggies provides 234 kcal per 100 g, with 2.1 g of sugars and 4.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded products category and comes in a 94 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 94g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 220 kcal | 236 | |
| Total fat | 9.6 g | 9 g | 12% | 11.1 −13% |
| Saturated fat | 1.6 g | 1.5 g | 8% | 2.7 −40% |
| Carbohydrates | 30.9 g | 29 g | 11% | 22.8 +35% |
| Total sugars | 2.1 g | 2 g | 2.5 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 3.2 g | 3 g | 11% | 3 +5% |
| Protein | 4.3 g | 4 g | 8% | 10.2 −58% |
| Salt | 0.9 g | 0.9 g | 1.4 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Russet Potato, Avocado Oil, Water, Potato Flakes, Cauliflower, Potato Starch, Chickpeas, Pea Protein, Onion, Salt, Garlic Powder, Onion Powder, Black Pepper, Apple Cider Vinegar, Chia Seeds, Flax Seeds
Product details
- Quantity
- 94 g
- Serving size
- 94g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0850079320048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Actual Veggies Tots?
Actual Veggies Tots contains 234 kcal per 100 g and about 220 kcal per serving (94g).
How much sugar is in Actual Veggies Tots?
Actual Veggies Tots has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Actual Veggies Tots healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Actual Veggies Tots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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