Action

by action 250ml in Energy drinks Barcode 4021155161350
Bad nutritional quality
Ultra-processed food

Action by action provides 48 kcal per 100 ml, with 11 g of sugars and 0.5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 250ml pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
11 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 48 kcal 34 +42%
Total fat 0.5 g 0.2 +112%
Saturated fat 0.1 g 0.1 −9%
Carbohydrates 11 g 7.4 +49%
Total sugars 11 g 6.2 +79%
Added sugars 5.7 g 5 +13%
Protein 0.5 g 0.5
Salt 0.2 g 0.3 −52%

Category average across 2310 Energy drinks products on Foodmetria.

Compared with other energy drinks

Calories higher 15%
Sugars higher 27%
Salt higher 38%
Saturated fat higher 13%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Zucker, Säuerungsmittel: Citronensäure; Kohlensäure, Taurin (0,4%), Säureregulator: Natriumcitrate; Koffein, Farbstoffe: E150c; Glucuronolacton, Inosit, Aroma, Niacin, Pantothensäure, Vitamin B6, Vitamin B12.

Palm oil free

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250ml
Sold in
Germany
Barcode
4021155161350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Action?

Action contains 48 kcal per 100 ml.

How much sugar is in Action?

Action has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Action healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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