Acras de morue

by Cap Fraîcheur 500 g in Cod acras Barcode 3302980001273
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Acras de morue by Cap Fraîcheur provides 207 kcal per 100 g, with 3.3 g of sugars and 13 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cod acras category and comes in a 500 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 211
Total fat 6 g 9 −33%
Saturated fat 0.8 g 1.2 −35%
Carbohydrates 22 g 20.8 +6%
Total sugars 3.3 g 2.4 +39%
Added sugars 0 g 0.6 −100%
Dietary fiber 1.1 g 2.1 −45%
Protein 13 g 10.8 +21%
Salt 1.7 g 1.7

Category average across 94 Cod acras products on Foodmetria.

Compared with other cod acras

Calories higher 49%
Sugars higher 20%
Salt lower 50%
Saturated fat lower 23%
Protein top 18%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morue dessalée (50%), eau, farine de blé, flocons de pommes de terre, huile de tournesol, poivrons, levure,, sel, echalote, ail, oignons, persil, piment, poivre. Peut contenir des traces d'œufs, lait, crustacés, et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CrustaceansEggsMilkMolluscs

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3302980001273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Acras de morue?

Acras de morue contains 207 kcal per 100 g.

How much sugar is in Acras de morue?

Acras de morue has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Acras de morue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Acras de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Acras de morue contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, milk, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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