Ackee In Salt Water
Ackee In Salt Water by Goshen provides 140 kcal per 100 g, with 4 g of sugars and 4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 140 kcal | 66 +111% | |
| Total fat | 9 g | 9 g | 12% | 0.1 +7793% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 0 +7326% |
| Carbohydrates | 11 g | 11 g | 4% | 15.9 −31% |
| Total sugars | 4 g | 4 g | 13.1 −69% | |
| Dietary fiber | 2 g | 2 g | 7% | 1 +107% |
| Protein | 4 g | 4 g | 8% | 0.3 +1088% |
| Salt | 0.3 g | 0.3 g | 0 +1065% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ackee, water, salt
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 0689076565608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ackee In Salt Water?
Ackee In Salt Water contains 140 kcal per 100 g and about 140 kcal per serving (100 g (100 g)).
How much sugar is in Ackee In Salt Water?
Ackee In Salt Water has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ackee In Salt Water healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ackee In Salt Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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