Acia Bowl Protein

by Dole 6 oz in Frozen snacks and starters Barcode 0071202007074
Very good nutritional quality
Processed food

Acia Bowl Protein by Dole provides 135 kcal per 100 g, with 13.5 g of sugars and 2.9 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen snacks and starters category and comes in a 6 oz pack. Contains: banana, gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
13.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 230 kcal 225 −40%
Total fat 4.1 g 7 g 9% 12.1 −66%
Saturated fat 0.6 g 1 g 5% 5.5 −89%
Carbohydrates 21.8 g 37 g 13% 19.6 +11%
Total sugars 13.5 g 23 g 4.1 +227%
Added sugars 8.2 g 14 g 28% 2.2 +275%
Dietary fiber 3.5 g 6 g 21% 2.1 +69%
Protein 2.9 g 5 g 10% 8.7 −66%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Frozen snacks and starters products on Foodmetria.

Compared with other frozen snacks and starters

Calories lower 15%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 7%
Protein top 97%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Açai puree (water, açai skin & pulp, lime juice), bananas, ascorbic acid, citric acid, pineapple, blueberries, oats, cane syrup, cane sugar, soy protein crisps (soy protein isolate, tapioca starch, salt, sunflower oil), protein powder (soy protein isolate, tapioca starch, salt), almonds, honey, almond butter, pea protein powder, citric acid

Palm oil freeNot vegan
Allergens
BananaGlutenNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
170g
Labels & certifications
No gluten
Sold in
United States
Barcode
0071202007074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Acia Bowl Protein?

Acia Bowl Protein contains 135 kcal per 100 g and about 230 kcal per serving (170g).

How much sugar is in Acia Bowl Protein?

Acia Bowl Protein has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Acia Bowl Protein healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Acia Bowl Protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does Acia Bowl Protein contain?

According to the label data it contains: Banana, Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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