Aardappel puree

in Mashed potatoes Barcode 20476465
Average nutritional quality
Processed food

Aardappel puree provides 84 kcal per 100 g, with 0.4 g of sugars and 1.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mashed potatoes category. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.4 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 189 kcal 156 −46%
Total fat 2.5 g 5.6 g 7% 4.3 −42%
Saturated fat 1.4 g 3.2 g 16% 2.3 −39%
Carbohydrates 12.7 g 28.6 g 10% 25.1 −49%
Total sugars 0.4 g 0.9 g 2.3 −83%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.3 g 5.2 g 19% 3.4 −33%
Protein 1.4 g 3.2 g 6% 5.1 −73%
Salt 0.4 g 0.8 g 0.8 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories lower 32%
Sugars lower 9%
Salt lower 28%
Saturated fat lower 48%
Protein top 93%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

78% gestoomde aardappelen, volle melk, water, 3,4% roomboter (melk), zonnebloemolie, zout, 0,2% specerijen (kurkuma, foelie, witte peper, nootmuskaat). Gekoeld bewaren bij max. +7°C. Ongeopend,

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
225.0g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Ireland
Barcode
20476465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aardappel puree?

Aardappel puree contains 84 kcal per 100 g and about 189 kcal per serving (225.0g).

How much sugar is in Aardappel puree?

Aardappel puree has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aardappel puree healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aardappel puree vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aardappel puree contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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