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83 £3 Ready, Set... Cook That Massaman Curry Meal
83 £3 Ready, Set... Cook That Massaman Curry Meal by Aldi provides 142 kcal per 100 g, with 3.2 g of sugars and 2.7 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category and comes in a 272 g pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 272g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 386 kcal | 145 | |
| Total fat | 12.2 g | 33.2 g | 43% | 5.9 +106% |
| Saturated fat | 8.2 g | 22.3 g | 112% | 1.8 +361% |
| Carbohydrates | 4.7 g | 12.8 g | 5% | 13.4 −65% |
| Total sugars | 3.2 g | 8.7 g | 2.5 +26% | |
| Added sugars | 0.2 g | 0.4 g | 1% | 1.2 −86% |
| Dietary fiber | 2 g | 5.4 g | 19% | 1.5 +31% |
| Protein | 2.7 g | 7.3 g | 15% | 9.1 −70% |
| Salt | 0.8 g | 2.3 g | 1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2042 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COCONUT MILK (74%) (Coconut Extract, Water), MASSAMAN CURRY PASTE (22%) (Shallots, Water, Lemongrass, Galangal, Dried Chilli, Coriander, Sugar, Soybean Oil, Salt, Garlic, Cumin, Makrut Lime Leaf, Tamarind Paste, Coriander Seeds, Nutmeg, Cardamom, White Pepper, Cinnamon, Star Anise), ROASTED PEANUTS (3.5%), Thai Dried Herbs and Spices (Dried Chilli, Dried Makrut Lime Leaf). ALLERGY ADVICE:
- Allergens
- PeanutsSoybeans
Product details
- Quantity
- 272 g
- Serving size
- 272g
- Sold in
- United Kingdom
- Barcode
- 4088600398747
Prices reported by shoppers
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Frequently asked questions
How many calories are in 83 £3 Ready, Set... Cook That Massaman Curry Meal?
83 £3 Ready, Set... Cook That Massaman Curry Meal contains 142 kcal per 100 g and about 386 kcal per serving (272g).
How much sugar is in 83 £3 Ready, Set... Cook That Massaman Curry Meal?
83 £3 Ready, Set... Cook That Massaman Curry Meal has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 83 £3 Ready, Set... Cook That Massaman Curry Meal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 83 £3 Ready, Set... Cook That Massaman Curry Meal contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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