Product 8004030860025

by Bolton Food 2x160 g in Salads Barcode 8004030860025
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Product 8004030860025 by Bolton Food provides 244 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 2x160 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 390 kcal 177 +38%
Total fat 16 g 25.6 g 33% 11.7 +37%
Saturated fat 2.7 g 4.3 g 22% 2.4 +13%
Carbohydrates 15 g 24 g 9% 12.4 +21%
Total sugars 1 g 1.6 g 4 −75%
Added sugars 0 g 0 g 0% 1 −100%
Protein 9 g 14.4 g 29% 7.3 +24%
Salt 1.2 g 1.9 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 18%
Sugars lower 19%
Salt higher 29%
Saturated fat higher 25%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cous cous (semola di grano duro) 35%, tonno** 23%, olio di semi di mais, ceci 6%, carote, piselli 6%, peperoni, pomodorini 3%, cipolle, aromi, sale, sciroppo di glucosio.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
MustardSoybeans

Product details

Quantity
2x160 g
Serving size
160 g
Labels & certifications
SustainableSource of proteinsSustainable fisheryNo preservativesDolphin SafeMade in ItalySustainable Seafood MSC
Sold in
Austria, Croatia, Germany, Slovenia, Switzerland
Barcode
8004030860025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 8004030860025?

Product 8004030860025 contains 244 kcal per 100 g and about 390 kcal per serving (160 g).

How much sugar is in Product 8004030860025?

Product 8004030860025 has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 8004030860025 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 8004030860025 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Product 8004030860025 contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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