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7up free
7up free by 7up provides 1 kcal per 100 ml, with 0 g of sugars and 0.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit sodas category and comes in a 1,75 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 1 kcal | 25 −98% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 0 g | 6.1 −100% |
| Total sugars | 0 g | 6 −100% |
| Added sugars | 0 g | 5.4 −100% |
| Protein | 0.1 g | 0.1 +43% |
| Salt | 0 g | 0 +91% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 239 Fruit sodas products on Foodmetria.
Compared with other fruit sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água gaseificada, reguladores de acidez (ácido cítrico, ácido málico, citrato de sódio), aromas naturais de lima e limão, edulcorantes: aspartame, acessulfame K, conservante: E211. fenilalanina.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,75 l
- Labels & certifications
- Low or no sugarContains a source of phenylalanineGreen DotNo sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601151974070
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7up free?
7up free contains 1 kcal per 100 ml.
How much sugar is in 7up free?
7up free has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is 7up free healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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