7 days Max Cookies & Cream

by 7 Days in Кроасан Barcode 7622201391676
Bad nutritional quality
Green-Score
b
Environmental impact estimate

7 days Max Cookies & Cream by 7 Days provides 481 kcal per 100 g, with 21 g of sugars and 6.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Кроасан category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
13 g · High
Sugars
21 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 croissant (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 443 kcal 443 +9%
Total fat 29 g 26.7 g 34% 25.6 +13%
Saturated fat 13 g 12 g 60% 12.4 +5%
Carbohydrates 47 g 43.2 g 16% 46.3
Total sugars 21 g 19.3 g 19.1 +10%
Dietary fiber 1.5 g 1.4 g 5% 1.3 +14%
Protein 6.2 g 5.7 g 11% 6.3
Salt 0.5 g 0.5 g 0.6 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Кроасан products on Foodmetria.

Compared with other кроасан

Calories higher 9%
Sugars higher 26%
Salt lower 45%
Saturated fat lower 44%
Protein top 41%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 croissant (92 g)
Sold in
Cyprus
Barcode
7622201391676

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7 days Max Cookies & Cream?

7 days Max Cookies & Cream contains 481 kcal per 100 g and about 443 kcal per serving (1 croissant (92 g)).

How much sugar is in 7 days Max Cookies & Cream?

7 days Max Cookies & Cream has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 7 days Max Cookies & Cream healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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