7Days Borseto With Forest Fruit Filling vs 7 days Max Cookies & Cream
Overall, 7Days Borseto With Forest Fruit Filling has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
7Days Borseto With Forest Fruit Filling
7 days Max Cookies & Cream
Nutrition per 100 g
| Nutrient | 7Days Borseto With Forest Fr... | 7 days Max Cookies & Cream |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 403 kcal | 481 kcal |
| Fat | 20 g | 29 g |
| Saturated fat | 10 g | 13 g |
| Sugars | 24 g | 21 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | — | 1.5 g |
| Protein | 5 g | 6.2 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 7Days Borseto With Forest Fruit Filling has 16% fewer calories (403 kcal vs 481 kcal).
- 7Days Borseto With Forest Fruit Filling has 31% less fat (20 g vs 29 g).
- 7Days Borseto With Forest Fruit Filling has 23% less saturated fat (10 g vs 13 g).
- 7 days Max Cookies & Cream has 13% less sugar (21 g vs 24 g).
- 7 days Max Cookies & Cream has 19% more protein (6.2 g vs 5 g).
- Only 7Days Borseto With Forest Fruit Filling lists: Eggs, Gluten.
Ingredients
7Days Borseto With Forest Fruit Filling
Тесто: пшенично брашно 38%, растителни мазнини и масла (палмово, слънчогледово), захар, пастьоризирани яйчни жълтъци, ръжено брашно 1.7 емично брашно 1.7%, глюкозо-фруктозен сироп, мая, стабилизатор (моно - и диглицериди на мастни киселини), со ариев сорбат). Пълнеж от горски плодове 28%: глюкозо-фруктозен сироп, захар, боровинки 8.5%, касис 8.5% весено брашно 0.4%, регулатор на киселинност (лимонена киселина), ванилин, консервант (калциев пропионат, б, къпини 8%, ягоди 8%, желиращ агент (пектини), регулатори на киселинност (лимонена киселина, калциеви консервант (калиев сорбат).
7 days Max Cookies & Cream
Not available.
FAQ
Which is healthier: 7Days Borseto With Forest Fruit Filling or 7 days Max Cookies & Cream?
Overall, 7Days Borseto With Forest Fruit Filling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
7Days Borseto With Forest Fruit Filling has fewer calories: 403 kcal versus 481 kcal per 100 g.
Which has less sugar?
7 days Max Cookies & Cream has less sugar: 21 g versus 24 g per 100 g.