Karuzo with chocolate vs 7 days Max Cookies & Cream
Overall, Karuzo with chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Karuzo with chocolate | 7 days Max Cookies & Cream |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 423 kcal | 481 kcal |
| Fat | 24.6 g | 29 g |
| Saturated fat | 12.8 g | 13 g |
| Sugars | 16 g | 21 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.4 g | 1.5 g |
| Protein | 6.8 g | 6.2 g |
| Additives | 9 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karuzo with chocolate has 12% fewer calories (423 kcal vs 481 kcal).
- Karuzo with chocolate has 15% less fat (24.6 g vs 29 g).
- Karuzo with chocolate has 24% less sugar (16 g vs 21 g).
- Karuzo with chocolate has 38% more fiber (2.4 g vs 1.5 g).
- Only Karuzo with chocolate lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Karuzo with chocolate
_búzaliszt_, kakaós töltelék 30% (glükózszirup, cukor, növényi pálmaolaj, kakaós készítmény (kakaómassza, zsírszegény kakaópor, cukor), teljes tejpor, zselésítőanyag (pektin), kakaópor, módosított kukoricakeményítő, emulgeálószerek (zsírsavak mono - és digliceridjei), tartósítószer (kálium-szorbát), aroma, étkezési só, színezék (titán-dioxid)), növényi pálmaolaj, cukor, teljes tejpor, zsírszegény kakaópor, dextróz, _tojáslé_, glükóz-fruktóz szirup, stabilizálószerek (szorbit, glicerin), étkezési só, élesztő, aromák, emulgeálószerek (zsírsavak mono - és digliceridjei, zsírsavak mono - és digliceridjeinek borkősav-észterei), antioxidáns (citromsav), tartósítószer (kalcium-propionat), színezék (karotinok)
7 days Max Cookies & Cream
Not available.
FAQ
Which is healthier: Karuzo with chocolate or 7 days Max Cookies & Cream?
Overall, Karuzo with chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karuzo with chocolate has fewer calories: 423 kcal versus 481 kcal per 100 g.
Which has less sugar?
Karuzo with chocolate has less sugar: 16 g versus 21 g per 100 g.