Karuzo with chocolate vs Croissant with cheese and blueberry
Overall, Karuzo with chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Karuzo with chocolate | Croissant with cheese and bl... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 407 kcal |
| Fat | 24.6 g | 21.2 g |
| Saturated fat | 12.8 g | 10.1 g |
| Sugars | 16 g | 19.5 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 2.4 g | 1.3 g |
| Protein | 6.8 g | 4.8 g |
| Additives | 9 | 8 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissant with cheese and blueberry has 14% less fat (21.2 g vs 24.6 g).
- Croissant with cheese and blueberry has 21% less saturated fat (10.1 g vs 12.8 g).
- Karuzo with chocolate has 18% less sugar (16 g vs 19.5 g).
- Karuzo with chocolate has 46% more fiber (2.4 g vs 1.3 g).
- Karuzo with chocolate has 29% more protein (6.8 g vs 4.8 g).
- Only Karuzo with chocolate lists: Eggs, Soybeans.
Ingredients
Karuzo with chocolate
_búzaliszt_, kakaós töltelék 30% (glükózszirup, cukor, növényi pálmaolaj, kakaós készítmény (kakaómassza, zsírszegény kakaópor, cukor), teljes tejpor, zselésítőanyag (pektin), kakaópor, módosított kukoricakeményítő, emulgeálószerek (zsírsavak mono - és digliceridjei), tartósítószer (kálium-szorbát), aroma, étkezési só, színezék (titán-dioxid)), növényi pálmaolaj, cukor, teljes tejpor, zsírszegény kakaópor, dextróz, _tojáslé_, glükóz-fruktóz szirup, stabilizálószerek (szorbit, glicerin), étkezési só, élesztő, aromák, emulgeálószerek (zsírsavak mono - és digliceridjei, zsírsavak mono - és digliceridjeinek borkősav-észterei), antioxidáns (citromsav), tartósítószer (kalcium-propionat), színezék (karotinok)
Croissant with cheese and blueberry
Пшенично брашно, растителни мазнини: палмова, слънчогледова; пълнеж със сирене 20% [захар, сирене 25%, стабилизатор: глицерол; царевични фибри, палмова мазнина, модифицирано царевично нишесте, суроватка на прах, сок от лайм, консервант: калиев сорбат; ароматизанти, емулгатор: полисорбат 60]; пълнеж сборовинки 10% [глюкозен сироп, стабилизатор: глицерол; сок от боровинки (13%), сок от ябълки (8,7%), регулатор на киселинност: лимонена киселина; желиращ агент: пектин; ароматизант, оцветител: концентрат от черен морков; консервант: калиев сорбат), захар, глюкозен сироп, мая, емулгатори: моно - и диглицериди на мастни киселини, натриев стеароил-2-лактилат, естери на моно - и диацетилна винена киселина с моно - и диглицериди на мастни киселини; сол, ароматизанти, улатор на киселинност: лимонена киселина; консерванти: калциев примонат, сорбинова киселина; оцветител: бета-каротин. Може да съдържа следи от фъстъци.
FAQ
Which is healthier: Karuzo with chocolate or Croissant with cheese and blueberry?
Overall, Karuzo with chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissant with cheese and blueberry has fewer calories: 407 kcal versus 423 kcal per 100 g.
Which has less sugar?
Karuzo with chocolate has less sugar: 16 g versus 19.5 g per 100 g.