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6% Whole Fat Milk
6% Whole Fat Milk by Amul Gold provides 206 kcal per 100 g, with 12 g of sugars and 8 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 494 kcal | 76 +173% | |
| Total fat | 14 g | 33.6 g | 43% | 2.7 +420% |
| Saturated fat | 9 g | 21.6 g | 108% | 1.6 +457% |
| Carbohydrates | 12 g | 28.8 g | 10% | 8.5 +42% |
| Total sugars | 12 g | 28.8 g | 7.8 +54% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 8 g | 19.2 g | 38% | 4.1 +94% |
| Salt | 0.2 g | 0.6 g | 0.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5200 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (240 ml)
- Sold in
- United States
- Barcode
- 0071210789627
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6% Whole Fat Milk?
6% Whole Fat Milk contains 206 kcal per 100 g and about 494 kcal per serving (1 portion (240 ml)).
How much sugar is in 6% Whole Fat Milk?
6% Whole Fat Milk has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 6% Whole Fat Milk healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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