6 paniers jambon fromage by Toupargel

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

6 paniers jambon fromage

by Toupargel in Puff pastries with ham and cheese Barcode 3760197632640
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

6 paniers jambon fromage by Toupargel provides 283 kcal per 100 g, with 1.9 g of sugars and 8.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puff pastries with ham and cheese category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
9.7 g · High
Sugars
1.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 288
Total fat 17 g 17
Saturated fat 9.7 g 10.2 −5%
Carbohydrates 23 g 25.3 −9%
Total sugars 1.9 g 2.9 −34%
Protein 8.7 g 7.7 +13%
Salt 1.3 g 1 +25%

Category average across 54 Puff pastries with ham and cheese products on Foodmetria.

Compared with other puff pastries with ham and cheese

Calories lower 43%
Sugars lower 17%
Salt higher 13%
Saturated fat lower 42%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760197632640

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 6 paniers jambon fromage?

6 paniers jambon fromage contains 283 kcal per 100 g.

How much sugar is in 6 paniers jambon fromage?

6 paniers jambon fromage has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 paniers jambon fromage healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 6 paniers jambon fromage? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Puff Pastries With Ham And Cheese by Nutri-Score Highest-Protein Puff Pastries With Ham And Cheese Least Processed Puff Pastries With Ham And Cheese Lowest-Calorie Puff Pastries With Ham And Cheese Best Low-Sugar Puff Pastries With Ham And Cheese

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Feuillantine Comtoise d NOVA 4
Feuillantine Comtoise
Aldi · 500 g
229 kcal
11 Fat g
1.7 Sugar g
1.4 Salt g
per 100 g · 11 g protein
−29% saturated fat+26% protein
Paniers feuilletés Jambon Emmental d NOVA 4
Paniers feuilletés Jambon Emmental
Carrefour · 400 g (4 x 100 g)
224 kcal
12 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
−22% saturated fat−45% salt
Feuilletés Jambon Fromage d
Feuilletés Jambon Fromage
Vitacuire · 520 g
273 kcal
17 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
−52% salt
Feuilletés fromage lidl d
Feuilletés fromage lidl
Unknown brand · 520 g
263 kcal
14 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 5.3 g protein
−26% saturated fat−24% salt

More puff pastries with ham and cheese

View all →
4 paniers jambon-emmental d NOVA 4
4 paniers jambon-emmental
Picard · 400 g
260 kcal
14 Fat g
3.7 Sugar g
0.8 Salt g
per 100 g · 9.2 g protein
Palm oil free 3 allergens
Feuilletés jambon & emmental e NOVA 4
Feuilletés jambon & emmental
Lidl
303 kcal
17.5 Fat g
21 Sugar g
0.9 Salt g
per 100 g · 8.2 g protein
Palm oil free 3 allergens
Tresse jambon emmental e NOVA 4
Tresse jambon emmental
Maison SAPRESTI · 240g
317 kcal
19 Fat g
3.3 Sugar g
1.3 Salt g
per 100 g · 7.7 g protein
Palm oil free 3 allergens
Paniers feuilletés Jambon Emmental d NOVA 4
Paniers feuilletés Jambon Emmental
Carrefour · 400 g (4 x 100 g)
224 kcal
12 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 3 allergens
Feuilletés Jambon Fromage d
Feuilletés Jambon Fromage
Vitacuire · 520 g
273 kcal
17 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
Puff pastries with ham...
Feuilletés tressés jambon emmental d NOVA 4
Feuilletés tressés jambon emmental
Carrefour · 240 g
305 kcal
18 Fat g
2.3 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens

More from Toupargel

View all →
Boeuf bourguignon a NOVA 1
Boeuf bourguignon
Toupargel · 1.774 kg
132 kcal
4.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 22.5 g protein
Palm oil free
Lasagne à bolognaise façon traiteur c NOVA 4
Lasagne à bolognaise façon traiteur
Toupargel · 1 kg
132 kcal
6.2 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 7.5 g protein
Palm oil free 5 allergens
6 crêpes roulées jambon emmental c NOVA 4
6 crêpes roulées jambon emmental
Toupargel · 252 g (6 x 42 g)
161 kcal
6 Fat g
4.1 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
Palm oil free 3 allergens
Paniers. Gourmands Jambon Fromage d NOVA 4
Paniers. Gourmands Jambon Fromage
Toupargel · 1120 g
277 kcal
16 Fat g
1.9 Sugar g
1.2 Salt g
per 100 g · 8.8 g protein
3 allergens
Filets de poulet a NOVA 1
Filets de poulet
Toupargel · 1 kg
106 kcal
1.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 23 g protein
Palm oil free
Feuilleté croustillant saumon c NOVA 4
Feuilleté croustillant saumon
Toupargel · 2 x 1140 g
281 kcal
17.9 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens