6 Gaufres Liégeoises Goût Chocolat

by Rita 390 g e in Cocoa glaze coated waffles Barcode 5411823027726
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

6 Gaufres Liégeoises Goût Chocolat by Rita provides 474 kcal per 100 g, with 29.5 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa glaze coated waffles category and comes in a 390 g e pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
14.4 g · High
Sugars
29.5 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 474 kcal 308 kcal 463
Total fat 25.7 g 16.7 g 21% 24.9
Saturated fat 14.4 g 9.4 g 47% 13.7 +5%
Carbohydrates 53.3 g 34.6 g 13% 53
Total sugars 29.5 g 19.2 g 27 +9%
Added sugars 29 g 18.9 g 38% 20.8 +39%
Dietary fiber 3.5 g 2.3 g 8% 2 +76%
Protein 5.9 g 3.8 g 8% 6
Salt 1.8 g 1.2 g 0.7 +172%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Cocoa glaze coated waffles products on Foodmetria.

Compared with other cocoa glaze coated waffles

Calories higher 23%
Sugars higher 23%
Salt higher 2%
Saturated fat higher 36%
Protein top 77%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 28%, huiles végétales (palme, colza), sucre, eau, œufs 3%, farine de soja, levure, sirop de glucose, sirop de fructose, poudre de cacao maigre 2,3%, sel, conservateur (propionate de calcium), émulsifiant (lécithine de soja et de colza), antioxydant (acide ascorbique), arôme vanille.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenSoybeans
May contain traces
Milk

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g e
Serving size
65 g
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
5411823027726

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Gaufres Liégeoises Goût Chocolat?

6 Gaufres Liégeoises Goût Chocolat contains 474 kcal per 100 g and about 308 kcal per serving (65 g).

How much sugar is in 6 Gaufres Liégeoises Goût Chocolat?

6 Gaufres Liégeoises Goût Chocolat has 29.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 6 Gaufres Liégeoises Goût Chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 6 Gaufres Liégeoises Goût Chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does 6 Gaufres Liégeoises Goût Chocolat contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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