Product 5203278061437

by Masoutis 600 g in Rusks Barcode 5203278061437
Average nutritional quality
Green-Score
a
Environmental impact estimate

Product 5203278061437 by Masoutis provides 357 kcal per 100 g, with 3.4 g of sugars. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rusks category and comes in a 600 g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1 g · Low
Sugars
3.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 394 −9%
Total fat 3.9 g 7 −44%
Saturated fat 1 g 1.8 −44%
Carbohydrates 64.9 g 68.8 −6%
Total sugars 3.4 g 6.9 −51%
Dietary fiber 8.6 g 5.8 +49%
Salt 1.9 g 1.2 +58%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 7%
Sugars lower 21%
Salt higher 8%
Saturated fat lower 49%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Αλεύρι κρίθινο ολικής άλεσης (41,5%), αλεύρι σίτου T70%, αλεύρι σίτου T90%, προζύμι (αλεύρι σίτου, νερό, λατο βάκιλοι), νερό, εξαιρετικό παρθένο ελαιόλαδο (0,5%), μαγιά, αλάτι. Μπορεί να περιέχει ίχνη από καρπούς με κέλυφος (ξηρούς καρπούς), σησάμι, λούπινο και σόγια. Να διατηρείται σε δροσερό και 1 ξηρό περιβάλλον Ανάλωση κατά προτίμηση πριν από Βλέπε συσκευασία

Allergens
GlutenLupin
May contain traces
LupinSoybeans

Product details

Quantity
600 g
Labels & certifications
Certified by AgrocertGreen DotPGI
Sold in
Greece
Barcode
5203278061437

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 5203278061437?

Product 5203278061437 contains 357 kcal per 100 g.

How much sugar is in Product 5203278061437?

Product 5203278061437 has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5203278061437 healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 5203278061437 contain?

According to the label data it contains: Gluten, Lupin. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 5203278061437? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rusks

View all →

More from Masoutis

View all →