Product 5063210050642
Product 5063210050642 provides 81 kcal per 100 g, with 3.1 g of sugars and 4.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 243 kcal | 129 −37% | |
| Total fat | 0 g | 0 g | 0% | 4.8 −100% |
| Saturated fat | 0.7 g | 2.1 g | 11% | 1 −28% |
| Carbohydrates | 16.1 g | 48.3 g | 18% | 14.7 +9% |
| Total sugars | 3.1 g | 9.3 g | 2.7 +16% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5 g | 15 g | 54% | 3.5 +41% |
| Protein | 4.2 g | 12.6 g | 25% | 5.2 −19% |
| Salt | 0.3 g | 0.9 g | 0.8 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked bulgur wheat (35%) (water, bulgur wheat), cooked chickpeas, falafel (15%) (green chickpeas, chickpeas, onion, wheat flour, rapeseed oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), parsley, coriander, salt, ground cumin, garlic purée, black pepper, anti-caking agent (sodium bicarbonate), water, yeast), sweet potato, yogurt and garlic dressing (7%) (Greek style yogurt (milk), lemon juice, garlic purée, cumin, salt, parsley, cracked black pepper), courgette, pomegranate seeds, coriander, parsley, olive oil, lemon juice NUTRITION TYPICAL VALUES AS SOLD PER 100g Energy kj Energy kcal 611 146 Fat 6.1g
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 300g
- Sold in
- United Kingdom
- Barcode
- 5063210050642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5063210050642?
Product 5063210050642 contains 81 kcal per 100 g and about 243 kcal per serving (300g).
How much sugar is in Product 5063210050642?
Product 5063210050642 has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 5063210050642 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 5063210050642 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Product 5063210050642 contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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