Nutrition report ready

500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this supervalu product.

Nutri-Score E NOVA 4

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500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R by supervalu provides 493 kcal per 100 g, with 30 g of sugars and 6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with black chocolate category. Contains: soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
30 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 493 kcal 477
Total fat 23 g 23 g 29% 21.4 +7%
Saturated fat 14 g 14 g 70% 13 +8%
Carbohydrates 63 g 63 g 23% 61.9
Total sugars 30 g 30 g 23.4 +28%
Added sugars 20.9 g 20.9 g 42% 16.9 +24%
Dietary fiber 5 g 5 g 18% 5.4 −8%
Protein 6 g 6 g 12% 6.8 −12%
Salt 0 g 0 g 0.1 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.

Compared with other puffed rice cakes with black chocolate

Calories higher 15%
Sugars higher 7%
Salt lower 43%
Saturated fat higher 41%
Protein top 91%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark Chocolate (59%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring], Brown Rice (25%), White Rice (16%). Allergy Advice:

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Labels & certifications
No gluten
Sold in
Ireland
Barcode
5099839702495

Prices reported by shoppers

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Frequently asked questions

How many calories are in 500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R?

500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R contains 493 kcal per 100 g and about 493 kcal per serving (100 g).

How much sugar is in 500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R?

500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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