5 estrellas, malanga, frozen dasheen

by 5 Estrellas in Frozen vegetables Barcode 0038556815113
Very good nutritional quality

5 estrellas, malanga, frozen dasheen by 5 Estrellas provides 80 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 pieces (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 88 kcal 60 +33%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 17.3 g 19 g 7% 9.5 +81%
Total sugars 0 g 0 g 2.9 −100%
Dietary fiber 2.7 g 3 g 11% 2.8 −5%
Protein 1.8 g 2 g 4% 2.8 −34%
Salt 0.1 g 0.1 g 0.2 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4111 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 25%
Sugars lower 1%
Salt higher 42%
Saturated fat lower 1%
Protein top 65%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frozen dasheen.

Product details

Serving size
1 1/2 pieces (110 g)
Sold in
United States
Barcode
0038556815113

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 estrellas, malanga, frozen dasheen?

5 estrellas, malanga, frozen dasheen contains 80 kcal per 100 g and about 88 kcal per serving (1 1/2 pieces (110 g)).

How much sugar is in 5 estrellas, malanga, frozen dasheen?

5 estrellas, malanga, frozen dasheen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 estrellas, malanga, frozen dasheen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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