Nutrition report ready

4pcs Wheat Lebanese Style Flatbread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score B NOVA 3

View details
4pcs Wheat Lebanese Style Flatbread by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

4pcs Wheat Lebanese Style Flatbread

by Coop 350g in Wheat flatbreads Barcode 7340191190504
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

4pcs Wheat Lebanese Style Flatbread by Coop provides 302 kcal per 100 g, with 3 g of sugars and 9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wheat flatbreads category and comes in a 350g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 88 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 302 kcal 266 kcal 300
Total fat 2 g 1.8 g 2% 7 −71%
Saturated fat 0.2 g 0.2 g 1% 1.7 −88%
Carbohydrates 60 g 52.8 g 19% 49.1 +22%
Total sugars 3 g 2.6 g 2.6 +16%
Added sugars 1.8 g 1.6 g 3% 0.8 +115%
Dietary fiber 4 g 3.5 g 13% 5 −20%
Protein 9 g 7.9 g 16% 8.7
Salt 0.6 g 0.5 g 1.3 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 50%
Sugars higher 29%
Salt lower 8%
Saturated fat lower 3%
Protein top 41%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hvetemel 79% (Sverige), vann, sukker, gjær, byggmalt, salt.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
350g
Serving size
88 g
Sold in
Norway
Barcode
7340191190504

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 1, 2026
    • Name: — → 4pcs Wheat Lebanese Style Flatbread
    • Pack size: — → 350g
    • Nutri-Score: — → b
    • NOVA group: — → 3
    • Calories: — → 302
    • Fat: — → 2
    • Saturated fat: — → 0.2
    • Sugars: — → 3
    • Salt: — → 0.6
    • Protein: — → 9
    • Fiber: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in 4pcs Wheat Lebanese Style Flatbread?

4pcs Wheat Lebanese Style Flatbread contains 302 kcal per 100 g and about 266 kcal per serving (88 g).

How much sugar is in 4pcs Wheat Lebanese Style Flatbread?

4pcs Wheat Lebanese Style Flatbread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4pcs Wheat Lebanese Style Flatbread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4pcs Wheat Lebanese Style Flatbread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4pcs Wheat Lebanese Style Flatbread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Wheat Flatbreads by Nutri-Score Highest-Protein Wheat Flatbreads Least Processed Wheat Flatbreads Lowest-Calorie Wheat Flatbreads Best Low-Sugar Wheat Flatbreads

More wheat flatbreads

View all →
Blé Complet Wraps c NOVA 4
Blé Complet Wraps
Old El Paso · 350 g
293 kcal
6 Fat g
2.3 Sugar g
1.1 Salt g
per 100 g · 9.1 g protein
1 allergen
Wraps c NOVA 4
Wraps
GENERAL MILLS IBERICA S.A.U. · 350 g
302 kcal
5.2 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 9.1 g protein
1 allergen
8 Tortillas - Blé nature c NOVA 4
8 Tortillas - Blé nature
GENERAL MILLS IBERICA S.A.U. · 326 g e
299 kcal
5.2 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 9.1 g protein
1 allergen
Tortillas de trigo integrales c NOVA 4
Tortillas de trigo integrales
Mercadona · 360 g
269 kcal
5.8 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 9.3 g protein
1 allergen
Wraps au blé nature b NOVA 4
Wraps au blé nature
Gruma Netherlands B.V. · 370 g
314 kcal
7 Fat g
1.1 Sugar g
1 Salt g
per 100 g · 8 g protein
1 allergen
Tortillas Trigo c NOVA 4
Tortillas Trigo
Hacendado · 360 g
294 kcal
5.8 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 8.4 g protein
1 allergen

More from Coop

View all →
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Frollini ai cereali con frutta d NOVA 3
Frollini ai cereali con frutta
Coop · 230 g
487 kcal
21 Fat g
23 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Pane integrale a NOVA 4
Pane integrale
Coop · 400 g
256 kcal
4.3 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
White Sourdough Bloomer c NOVA 3
White Sourdough Bloomer
Coop · 1
238 kcal
1.1 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Sea Salt & Chardonnay Wine Vinegar Crisps e NOVA 4
Sea Salt & Chardonnay Wine Vinegar Crisps
Coop · 150 g
496 kcal
27 Fat g
5.2 Sugar g
3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Crema di arachidi b NOVA 3
Crema di arachidi
Coop · 350g
645 kcal
54 Fat g
5.6 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen