Nutrition report ready

Product 4750192758529

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Latvijas graudu maize product.

Nutri-Score B

View details

Product 4750192758529

by Latvijas graudu maize in Breads Barcode 4750192758529
Good nutritional quality

Product 4750192758529 by Latvijas graudu maize provides 389 kcal per 100 g, with 3.2 g of sugars and 14.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
2.5 g · Moderate
Sugars
3.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 97 kcal 286 +36%
Total fat 18.1 g 4.5 g 6% 5.3 +243%
Saturated fat 2.5 g 0.6 g 3% 1 +162%
Carbohydrates 39.5 g 9.9 g 4% 48.4 −18%
Total sugars 3.2 g 0.8 g 4.6 −30%
Dietary fiber 6 g 1.5 g 5% 4.5 +33%
Protein 14.2 g 3.6 g 7% 9.6 +49%
Salt 0.8 g 0.2 g 1.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories higher 11%
Sugars higher 48%
Salt lower 18%
Saturated fat higher 10%
Protein top 8%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kviešu milti, ūdens, saulespuķu sēklas 6,2%, linsēklas 4,9%, cukurs, maizes raugs, rapšu eļļa ,ekstrudētas kukurūzas pārslas 2,1%, diedzēti rudzu iesala graudi 2%, sāls, sezama sēklas 0,9%, miežu lesala ekstrakts, fermenti, miltu apstrādes līdzeklis: askorbīnskābe; hidrolizēts kviešu lipeklis. Produkts var saturēt piena, olu, sojas produktu, seleriju, lupīnu, sinepju dalinas.

Allergens
GlutenSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (25 g)
Labels & certifications
Green Dot
Sold in
Latvia
Barcode
4750192758529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 4750192758529?

Product 4750192758529 contains 389 kcal per 100 g and about 97 kcal per serving (1 slice (25 g)).

How much sugar is in Product 4750192758529?

Product 4750192758529 has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 4750192758529 healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 4750192758529 contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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