4" taco shells
4" taco shells provides 419 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 taco shells (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 130 kcal | 302 +39% | |
| Total fat | 12.9 g | 4 g | 5% | 9.5 +35% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 2.9 −44% |
| Carbohydrates | 71 g | 22 g | 8% | 48.6 +46% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Dietary fiber | 6.5 g | 2 g | 7% | 5.5 +17% |
| Protein | 6.5 g | 2 g | 4% | 8.1 −20% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo yellow corn, water, trace of lime and soybean oil.
- Allergens
- Soybeans
Product details
- Serving size
- 4 taco shells (31 g)
- Sold in
- United States
- Barcode
- 0099274000007
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4" taco shells?
4" taco shells contains 419 kcal per 100 g and about 130 kcal per serving (4 taco shells (31 g)).
How much sugar is in 4" taco shells?
4" taco shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4" taco shells healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4" taco shells contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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