Nutrition report ready

4 quesos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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4 quesos

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4 quesos

in Grated cheese Barcode 8436573621175
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

4 quesos provides 276 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. Its Nutri-Score is D. It is listed in the Grated cheese category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 358 −23%
Total fat 22 g 27.1 −19%
Saturated fat 14 g 19.1 −27%
Carbohydrates 0.5 g 3.8 −87%
Total sugars 0.5 g 0.5
Protein 19 g 28.1 −32%
Salt 1.4 g 1.8 −22%

Category average across 1495 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 6%
Sugars higher 39%
Salt lower 27%
Saturated fat lower 14%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436573621175

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 quesos?

4 quesos contains 276 kcal per 100 g.

How much sugar is in 4 quesos?

4 quesos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 quesos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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