View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 pains complets pour hamburger
4 pains complets pour hamburger by La vie claire provides 294 kcal per 100 g, with 5.6 g of sugars and 9.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 250 g pack. Contains: gluten, lupin, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 184 kcal | 283 | |
| Total fat | 7.8 g | 4.9 g | 6% | 5.3 +46% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 1.1 −37% |
| Carbohydrates | 49 g | 30.6 g | 11% | 48.6 |
| Total sugars | 5.6 g | 3.5 g | 6.5 −13% | |
| Added sugars | 0 g | 0 g | 0% | 5 −100% |
| Dietary fiber | 6.3 g | 3.9 g | 14% | 3.6 +75% |
| Protein | 9.7 g | 6.1 g | 12% | 9.2 +6% |
| Salt | 1.1 g | 0.7 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farines* (farine de BLÉ T65* 28,6%, farine de BLÉ complet T150* 23,9%), eau, levain* (farine de BLÉ T65*, eau, sel marin, levure boulangère*), huile de colza*, GLUTEN de BLE*, sel de Guérande, levure boulangère*, farine d'ORGE malté*, graines de SÉSAME*. *Ingrédients agricoles issus de l'Agriculture Biologique. Traces possibles de lupin, lait, oeufs, fruits à coque et autres céréales contenant du gluten.
- Allergens
- GlutenLupinSesame seeds
- May contain traces
- EggsGlutenLupinMilkNuts
Product details
- Quantity
- 250 g
- Serving size
- 62.5g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01FR-BIO-10Green DotAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3266191023557
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 pains complets pour hamburger?
4 pains complets pour hamburger contains 294 kcal per 100 g and about 184 kcal per serving (62.5g).
How much sugar is in 4 pains complets pour hamburger?
4 pains complets pour hamburger has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 pains complets pour hamburger healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 pains complets pour hamburger contain?
According to the label data it contains: Gluten, Lupin, Sesame seeds. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
b NOVA 4
b NOVA 4 More hamburger buns
View all →
c NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4
c NOVA 4
d NOVA 4 More from La vie claire
View all →
d NOVA 3
c NOVA 3
d NOVA 4
e NOVA 4
e NOVA 3
c NOVA 3