4 pains complets pour hamburger

by La vie claire 250 g in Hamburger buns Barcode 3266191023557
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

4 pains complets pour hamburger by La vie claire provides 294 kcal per 100 g, with 5.6 g of sugars and 9.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 250 g pack. Contains: gluten, lupin, sesame seeds.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 184 kcal 283
Total fat 7.8 g 4.9 g 6% 5.3 +46%
Saturated fat 0.7 g 0.4 g 2% 1.1 −37%
Carbohydrates 49 g 30.6 g 11% 48.6
Total sugars 5.6 g 3.5 g 6.5 −13%
Added sugars 0 g 0 g 0% 5 −100%
Dietary fiber 6.3 g 3.9 g 14% 3.6 +75%
Protein 9.7 g 6.1 g 12% 9.2 +6%
Salt 1.1 g 0.7 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 31%
Sugars lower 39%
Salt lower 36%
Saturated fat lower 40%
Protein top 31%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farines* (farine de BLÉ T65* 28,6%, farine de BLÉ complet T150* 23,9%), eau, levain* (farine de BLÉ T65*, eau, sel marin, levure boulangère*), huile de colza*, GLUTEN de BLE*, sel de Guérande, levure boulangère*, farine d'ORGE malté*, graines de SÉSAME*. *Ingrédients agricoles issus de l'Agriculture Biologique. Traces possibles de lupin, lait, oeufs, fruits à coque et autres céréales contenant du gluten.

Palm oil free
Allergens
GlutenLupinSesame seeds
May contain traces
EggsGlutenLupinMilkNuts

Product details

Quantity
250 g
Serving size
62.5g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01FR-BIO-10Green DotAb agriculture biologiqueTriman
Sold in
France
Barcode
3266191023557

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 pains complets pour hamburger?

4 pains complets pour hamburger contains 294 kcal per 100 g and about 184 kcal per serving (62.5g).

How much sugar is in 4 pains complets pour hamburger?

4 pains complets pour hamburger has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 pains complets pour hamburger healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 pains complets pour hamburger contain?

According to the label data it contains: Gluten, Lupin, Sesame seeds. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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