4 Pains Burgers Graines

by Biofournil 200g in Hamburger buns Barcode 3419390041932
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

4 Pains Burgers Graines by Biofournil provides 317 kcal per 100 g, with 2.8 g of sugars and 9.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hamburger buns category and comes in a 200g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1 g · Low
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 159 kcal 283 +12%
Total fat 7.8 g 3.9 g 5% 5.3 +46%
Saturated fat 1 g 0.5 g 3% 1.1 −11%
Carbohydrates 50 g 25 g 9% 48.6
Total sugars 2.8 g 1.4 g 6.5 −57%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 4.5 g 2.3 g 8% 3.6 +25%
Protein 9.4 g 4.7 g 9% 9.2
Salt 0.6 g 0.3 g 1.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 12%
Sugars lower 8%
Salt lower 5%
Saturated fat higher 39%
Protein top 42%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 50%, eau, levain 5% (farine de blé, eau), graines 5% (tournesol, sésame, lin brun, courge, pavot), huile de tournesol, levure, son de blé, sel marin non traité, farine de blé malté, extrait d'acérola, flocons d'avoine

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNutsSoybeans

Product details

Quantity
200g
Serving size
50g
Labels & certifications
Fair tradeVegetarianOrganicEU OrganicNutriscoreVeganNo added sugarNutriscore Grade AAb agriculture biologiqueAgri ethique franceTriman
Sold in
France
Barcode
3419390041932

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Pains Burgers Graines?

4 Pains Burgers Graines contains 317 kcal per 100 g and about 159 kcal per serving (50g).

How much sugar is in 4 Pains Burgers Graines?

4 Pains Burgers Graines has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Pains Burgers Graines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Pains Burgers Graines vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 4 Pains Burgers Graines contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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